Lotus Leaves Health Benefits and Weight Loss Effectiveness

This beautiful Sacred Lotus is more than just a pretty flower, it’s been used in Chinese Medicine to treat various illnesses for thousands of years!


List of Lotus Leaves Benefits

  • Healthy Heart (Increases blood flow and lowers blood pressure)
  • Reduces anxiety and stress
  • Promotes healthy Liver functions
  • Stopping internal bleeding (For Example: Urine in the blood)
  • Treats diarrhea
  • Treats ringworm
  • Helps weight Loss by increasing metabolism
  • Has anti-bacterial and anti-fungal properties.

Lotus Leaves can treat Weight Problems

There are even studies showing how lotus leaves hen used with L-carnitine (something that helps the body turn fat into energy) can treat weight problems! Looks like with these two things combined, fatty tissues weren’t even able to form!

Lotus leaves were specially good with preventing people from gaining weight and absorbing carbohydrates and fats which then becomes energy.


How to take Lotus?

Brewing it as Tea


If you can buy lotus leaves (or steal them from the bond), try making lotus tea!



Some vitamin stores may sell lotus leaves extract which you can take as capsules.

Where can you buy Lotus Leaves?

Don’t you hate it when you finally found this amazing thing but it’s not available in stores anywhere? Let me help you gather some places that sell lotus leaves:


lotus leaves

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Susanna is the founder of The Snow Fairy. She’s super gluttonous and seeks to eat delicious, yet mostly healthy foods all the time, she loves photography, creativity, beautiful and cute things and can either be crazy passionate or be bored easily. She loves writing for her website and helping people, as well as be inspired and share what she has learned with others.


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3 Comments on Lotus Leaves Health Benefits and Weight Loss Effectiveness

  1. Vivian Gale
    August 10, 2013 at 6:35 pm (3 years ago)

    Great article, I saw this product buy one get one on Swansons for $3.99 and wanted to know more of the benefits then what they have listed. I immediately ordered it and sent this link to 2 friends and posted your blog on my FB page.

    Beautiful page as well, thanks!

    • Susanna
      August 10, 2013 at 6:39 pm (3 years ago)

      Really glad you ordered it :D Let me know how it goes :D

  2. Ijeoma Uzoho
    December 4, 2014 at 3:56 pm (1 year ago)

    Does the lotus tea help with clear skin?
    Thank you.


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